Exercise Feels Great For The Body Even During Pregnancy Right?
Many expecting mothers refer to their unborn children as little miracles, celebrating one of the most wondrous times for any new or established family. The pregnancy is for parents to prepare for the baby, and to consider all options to keep both mother and...
A Healthy Pre-Pregnancy Lifestyle Benefits Your Baby
It goes without saying that a healthy baby is born through a healthy pregnancy, which requires a healthy mother. Many women are more concerned with their health and lifestyles after they conceive the baby, but doctors are advising women to be just as, if not...
Maintaining Your Emotional Health During Pregnancy
Doctors routinely advise patients that mental health is equally, if not more important than physical health, especially for pregnant mothers. Fractures in a mother’s mental health, such as signs of stress, burnout, and especially depression directly affect...
Emotional Support Can Reduce Risk of Post-Partum Depression
Post-Partum Depression (PPD) is a condition that affects up to 25% of new mothers. Doctors have conducted studies to identify signs of PPD, but are still unsure what causes the condition or how it can be prevented. Researchers at the UCLA National...